Mobile Contact: +2348141689216, +23481534800000 Whatsapp No.: +2348141689216
User Login Panel
We found that you are currently not logged in. Please kindly login below
Note: Passcode is case sensitive
I don't have account yet, kindly register now. Is free! Register

Home>Blog & News>science and nature
Disclaimer: Any post found here on Emmason247.com.ng is of the author's view. So, in regard to this; we are not liable for any issues that may arise.
By JEROME MICHAEL EBRUPHIYO/Science and Nature/Tuesday, September 21, 2021

What Are The Health Benefits Of Soursop (Annona muricata)?

                              
                            
This post will provide information on "What are the health benefits of soursop (Annona muricata)?" as well as provide answers to questions like: Where does soursop come from? Why is soursop called soursop? What is soursop related to? What is soursop called in Asia? What are the benefits of soursop? Can you eat soursop everyday? Is soursop good for kidneys? Is it safe to eat soursop? How often should you eat soursop? Is soursop good for kidneys? What are the side effects of Graviola? What are the benefits of drinking soursop leaf tea?

History of Soursop (Annona muricata)

Soursop (also called graviola, guyabano, and in Hispanic America, guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. The exact origin is unknown; it is native to the tropical regions of the Americas and the Caribbean and is widely propagated. It is in the same genus, Annona, as cherimoya and is in the Annonaceae family. The soursop is adapted to areas of high humidity and relatively warm winters; temperatures below 5 °C (41 °F) will cause damage to leaves and small branches, and temperatures below 3 °C (37 °F) can be fatal. The fruit becomes dry and is no longer good for concentrate. With an aroma similar to pineapple, the flavor of the fruit has been described as a combination of strawberries and apple with sour citrus flavor notes, contrasting with an underlying thick creamy texture reminiscent of banana. Soursop is widely promoted (sometimes as "graviola") as an alternative cancer treatment, but there is no reliable medical evidence it is effective for treating cancer or any disease.

Description of Soursop (Annona muricata)

Annona muricata is a small, upright, evergreen tree that can grow to about 30 feet (9.1 m) tall. Its young branches are hairy. Leaves are oblong to oval, 8 centimetres (3.1 in) to 16 centimetres (6.3 in) long and 3 centimetres (1.2 in) to 7 centimetres (2.8 in) wide. They are a glossy dark green with no hairs above, and paler and minutely hairy to no hairs below.[9] The leaf stalks are 4 millimetres (0.16 in) to 13 millimetres (0.51 in) long and without hairs. Flower stalks (peduncles) are 2 millimetres (0.079 in) to 5 millimetres (0.20 in) long and woody. They appear opposite from the leaves or as an extra from near the leaf stalk, each with one or two flowers, occasionally a third. Stalks for the individual flowers (pedicels) are stout and woody, minutely hairy to hairless and 15 millimetres (0.59 in) to 20 millimetres (0.79 in) with small bractlets nearer to the base which are densely hairy.

Health Benefits os Soursop (Annona muricata)

  • One whole soursop fruit contains around 83% of your recommended daily allowance of fiber, which is a vital nutrient for your digestive health
  • The antioxidants in soursop may help to reduce inflammation in the body
  • A whole soursop fruit offers approximately one-third to one-half of your recommended daily allowance of potassium which help to regulate blood pressure
  • Soursop may provide antibacterial effects which may help to fight cholera and Staphylococcus bacteria

Side Effects of Soursop (Annona muricata)

  • It has been found that this plant can reduce the BP level in the body and it not not suitable for people with low blood pressure
  • Excess consumption of soursop can lead to the development of movement disorders
  • The tea made using the stems and leaves of soursop plant, can lead to neurotoxicity disorders
  • Using soursop for an extended period of time may lead to the development of fungal and yeast infections in the body
  • If you are undergoing treatment for depression and are consuming medicines for the same, you should definitely avoid soursop as it can negate the benefits of these antidepressants
  • Patients suffering from parkinson's disorder (neurological disorder) should avoid eating soursop; else it may worsen the symptoms
  • Huge dosage of graviola or soursop may affect the cardiovascular system of the body
likeLike(0) | CommentComments(0) | View Views(24) |
Know someone that this information might be useful to? Know any platform that this information might help others? Please kindly do us a favour by sharing using the share buttons.


Add your comment


Other Posts
What Are The Health Benefits Of Rose Apple (Syzygium Jambos)?
What Are The Health Benefits Of Custard Apple Or Cherimoya (Annona Reticulata)?
What Are The Health Benefits Of Loquat (Eriobotrya Japonica)?
What Are The Health Benefits Of Buddha's Hand Fruit (Citrus Medica Var. Sarcodactylis)?
What Are The Health Benefits Of Durian (Durio)?
What Are The Health Benefits Of Camu Camu (Myrciaria Dubia)?
What Are The Health Benefits Of Lychee (Litchi Chinensis)?
What Are The Health Benefits Of Dandelion Plant (Taraxacum)?
What Are The Health Benefits Of Waterleaf (Talinum Fruticosum)?
What Are The Health Benefits Of Watermelon (Citrullus Lanatus)?
What Are The Health Benefits Of Moringa (Moringa Oleifera)?
What Are The Health Benefits Of Goji Berries (Lycium Barbarum)?
What Are The Health Benefits Of JackFruit (Artocarpus Heterophyllus)?
What Are The Health Benefits Of Gasso Nut (Manniophyton Fulvum)?
What Are The Health Benefits Of Udara/Agbalumo Or African Star Apple Fruit (Chrysophyllum Africanum)?
What Are The Health Benefits Of Lime Fruit (Citrus Latifolia)?
What Are The Health Benefits Of Oil Bean Seed (Pentaclethra Macrophylla)?
What Are The Health Benefits Of Almond Fruit (Prunus Dulcis)?
What Are The Health Benefits Of Daikon (Raphanus Sativus)?
What Are The Health Benefits Of Pumpkin Leaf Or Ugu (Telfairia Occidentalis)?
What Are The Health Benefits Of Awolowo Plant (Chromolaena Odorata)?
What Are The Health Benefits Of Plantain (Musa Paradisiaca)?
What Are The Health Benefits Of Soursop (Annona Muricata)?
What Are The Health Benefits Of Mango (Mangifera Indica)?
What Are The Top 5 Major Physical Features Of Nigeria?
What Are The Health Benefits Of Eggplant Or Garden Egg (Solanum Melongena)?
What Are The Health Benefits Of Kola Nut (Cola Nitida)?
What Are The Health Benefits Of Grape Fruit (Citrus Paradisi)?
What Are The Health Benefits Of Banana Fruit (Musa Spp)?
What Are The Health Benefits Of Ginger (Zingiber Officinale)?
What Are The Health Benefits Of Walnut (Juglans)?
What Are The Health Benefits Of Garlic (Allium Sativum)?
What Are The Health Benefits Of Tiger Nuts (Cyperus Esculentus)
What Are The Health Benefits Of Guava (Psidium Guajava)?
What Are The Health Benefits Of Moringa (Moringa Oleifera)?
What Are The Importance Of Highlands In Nigeria?
What Are The Medicinal Values Of Bitter Leaf (V5ernonia Amygdalina)?
What Are The Importance Of Highlands In Nigeria?
Names And Types Of Forests In Nigeria And Their Locations
Can I Still Get Covid 19 After Being Fully Vaccinnated
List Of 5 Magical And Mysterious Animals In The World
The List Of The Top 10 Largest Oceans And Seas In The World
List Of AmazIng And Breath-takIng Cities In Nigeria 2021
List Of The Vegetation Zones In Nigeria And Their Features
List Of Natural MIneral Resources Found In Kwara State
List Of Natural MIneral Resources Found In Lagos State
List Of Natural MIneral Resources Found In Ondo State
List Of Natural Resources In Kogi State And Their Economic Values
The List Of The 35 Notable Natural Resources In Nigeria And Their Locations
Can I Get Covid 19 After Being Fully Vaccinated