What Are The Health Benefits Of kumquat (Citrus japonica)?

JEROME MICHAEL EBRUPHIYO Monday, September 27, 2021 Science and Nature

This post will provide information on "What are the health benefits of kumquat (Citrus japonica)?" as well as provide answers to questions like: Where are kumquats native to? Who invented the kumquat? What does a kumquat symbolize? Are kumquats in the orange family? What are the benefits of eating kumquats?How many kumquats should you eat per day? Is Kumquat good for diabetes? Are you supposed to eat the skin of a kumquat? Are kumquats bad for you? Can kumquats make you sick? Are kumquats high in sugar? How many kumquats should you eat per day?

History of Kumquat (Citrus japonica)

The kumquat plant is native to China. The earliest historical reference to kumquats appears in Imperial literature from the 12th century. They have long been cultivated in other parts of East Asia (Japan and Taiwan), South Asia (India), and Southeast Asia (especially the Philippines). They were introduced to Europe in 1846 by Robert Fortune, collector for the London Horticultural Society, and shortly thereafter were taken to North America. They are slow-growing evergreen shrubs or short trees that stand 2.5 to 4.5 meters (8 to 15 ft) tall, with dense branches, sometimes bearing small thorns. The leaves are dark glossy green, and the flowers are white, similar to other citrus flowers, and can be borne singly or clustered within the leaves' axils. Depending on size, the kumquat tree can produce hundreds or even thousands of fruits each year. Kumquats (Chinese: ??, gamgat or jinj├║), or cumquats in Australian English, are a group of small fruit-bearing trees in the flowering plant family Rutaceae. They were previously classified as forming the now-historical genus Fortunella, or placed within Citrus, sensu lato. The edible fruit closely resembles the orange (Citrus sinensis) in color and shape but is much smaller, being approximately the size of a large olive. Kumquat is a fairly cold-hardy citrus.

Health Benefits of Kumquat (Citrus japonica)

  • Gallstone Depletion
  • Encourages weight loss
  • Helps the digestive system
  • Aids in controlling your blood sugar
  • Helps in glowing skin
  • Anti-aging properties
  • Anti-inflammatory properties
  • Supports hair growth
  • Protects against scurvy
  • Boosts metabolism
  • Improves bone density

Side Effects of Kumquat (Citrus japonica)

Although, there have been no scientific proof as to whether the consumption of kumquat can be detrimental to human health but those who are suffering from breast cancer should avoid consuming this fruit

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