HEALTH BENEFITS OF SCENT LEAF AND BITTER LEAF

Bitter leaf (Vernonia amygdalina) and Scent leaf (Occimum gratissimum) are vegetables with medicinal properties, commonly grown in West Africa, but only sparsely consumed because of the bitter taste of Bitter leaf and availability of substitutes for Scent leaf. These two vegetables are considered underutilized, but may have utility in over the counter remedies or as food supplements. The study was undertaken to estimate mineral content, bioactive compositions and antioxidant properties of Bitter leaf and Scent leaf to determine medicinal and nutritional values of the vegetables. If consumed in sufficient amount, the plants may contribute to nutritional requirements for good health in humans. The plants may also serve as sources of pharmaceutical formulations and food supplements.