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What Are The Health Benefits Of Guava (Psidium guajava)?

JEROME MICHAEL EBRUPHIYO Thursday, September 16, 2021 Science and Nature

 
This post will provide information on "what are the health benefits of guava (Psidium guajava)?" as well as provide answers to questions like: What are the benefits of guava? Who should not eat guava? What are the side effects of guava? What disease can guava cure?

Guava (Psidium guajava)

Guava is a tree that grows in Central and South America. The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the fruit, are used as medicine.

General Uses of Guava (Psidium guajava)

People use guava leaf for stomach and intestinal conditions, pain, diabetes, and wound healing. The fruit is used for high blood pressure.

Health Benefits of Guava

  • May help lower blood sugar levels
  • May boost heart health
  • May help relieve painful symptoms of menstruation
  • May benefit your digestive system
  • May aid weight loss
  • May have an anticancer effect
  • May help boost your immunity
  • Eating guavas may be good for your skin

Side Effects of Guava

Guava leaf extract might cause temporary nausea or stomach pain in some people. When applied to the skin. It might cause skin irritation in some people.

| Comments | Views(111)

What Are The Health Benefits Of Guava (Psidium guajava)?

JEROME MICHAEL EBRUPHIYO Thursday, September 16, 2021 Science and Nature

 
This post will provide information on "what are the health benefits of guava (Psidium guajava)?" as well as provide answers to questions like: What are the benefits of guava? Who should not eat guava? What are the side effects of guava? What disease can guava cure?

Guava (Psidium guajava)

Guava is a tree that grows in Central and South America. The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the fruit, are used as medicine.

General Uses of Guava (Psidium guajava)

People use guava leaf for stomach and intestinal conditions, pain, diabetes, and wound healing. The fruit is used for high blood pressure.

Health Benefits of Guava

  • May help lower blood sugar levels
  • May boost heart health
  • May help relieve painful symptoms of menstruation
  • May benefit your digestive system
  • May aid weight loss
  • May have an anticancer effect
  • May help boost your immunity
  • Eating guavas may be good for your skin

Side Effects of Guava

Guava leaf extract might cause temporary nausea or stomach pain in some people. When applied to the skin. It might cause skin irritation in some people.

| Comments | Views(111)

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